Complete Wellness Through

Nutrition and Fitness


Get your own CUSTOMIZED meal plan HERE!

Now offering Customized Meal Plans!

Each meal plan is based on your needs and wants and is customized to you! Your meal plan will include customized meals to meet your goals, a grocery shopping list, a consultation to go over your meal plan, and supplements.

The Only Person You Should Be Better Than Is The Person You Were Yesterday. -Anonymous

How To Get Started: 

I help others who struggle with nutrition, weight, and clinical issues using simple methods within consulting, coaching, and emotional healing so that they can achieve real results with no extreme dieting or weight loss supplements. Just real food and real results! 

Choose your program!

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One on One Nutrition Consulting

Sign up here to start one on one nutrition consulting with Tanya to start using simple tools and techniques that actually get powerful results.


Monthly Group Coaching

Sign up here for live group coaching where you can work with a group to help support you in your goals each month while receiving proven plans from professional coaches.


Emotional Health

Sign up here to start your emotional healing journey with Tanya through Reiki and muscle testing. Certifications for all levels are also available.

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